Trekking from Old Tingri to Everest Base Camp provides a heady mix of solitude, wildlife sightings and physical challenges. You will accomplish 70 km trekking in 4 days and the route of Tibet trekking is on the plateau with altitudes ranging from 4400m to 5200m.
N.B.: It is best to avoid the alcoholic beverages during your trip.
Shanghai / Your preferred location
Whether you arrive in Lhasa by train or by plane, your MoreFunAsia tour guide will meet you at the train station or at the airport to take you to your hotel and help you get checked in. Along the way into downtown Lhasa, you will see the Yarlung Tsangpo/Bhamaputra River – the largest and longest river in Tibet.
Once you are at your hotel, you will have time to rest and relax to be acclimatized to the higher altitude, or, if you are ready to get started for sightseeing, you can visit Potala Square with its different colored fountains and fantastic views of the Potala Palace.
Meals: None
Accommodation: Overnight at Lhasa 3* hotel
Today we will start off with the fantastic Potala Palace, which historically served as the winter home of the Dalai Lama. It was first used in the 7th century by the 33rd king of Tibet. The most valuable collections in the Potala Palace are the gilded burial stupas of the former Dalai Lamas and the meditation cave of the 33rd great king of Tibet.
After lunch, we will move on to the Jokhang Temple, which was also founded in the 7th century by the 33rd great king of Tibet to promote the Buddhist religion. Inside you can see the statue of the Buddha Sakyamuni as he was at the age of twelve – this is perhaps the most venerated object in Tibetan Buddhism. Around the temple is Barkhor Street where you can perform the “Kora”(a religious circuit around a sacred building or mountain) with pilgrims andlocals. The Barkhor market is also a great place to pick up locally made handicrafts and souvenirs.
Meals: None
Accommodation: Overnight at Lhasa 3-Star hotel
This morning we will visit the Drepung Monastery – one of the great three Gelug monasteries of Tibet. Founded in 1416 by JamyangChoge, on Tosngkhapa’s main disciples, the Drepung Monastery is home of Ganden Palace, which formerly served as the Dalai Lama’s palace before later moving into the Potala Palace.
In the afternoon we will move on to see another of the great three of the Gelug monasteries in Tibet – the Sera Monastery. Founded in 1419 by another main disciple of Tsongkhapa, Jamchen Chojey, and the main attraction of this monastery is the lively scene of the monks debating Buddhist scriptures in the courtyard behind the monastery.
Meals: None
Accommodation: Overnight in Lhasa
By using the Friendship Highway, we will make our way to Gyantse, and reach Kambala pass which is at an altitude of 4794m high. Overlooking deep turquoise Yamdro-tso Lake from the top of the pass Kangpa-la which is 4700m above the sea level, you can see the fabulous shade of Yamdro-tso Lake that resembles a coiling scorpion with deep blue in colour. Then we will head to Gyangtse, and visit the famous stupa – Gyangtse Kumpum, one of the most stunning architectural wonders in Tibet.
Meals: None
Accommodation: Stay overnight in Gyantse
We will have the early start in the morning and drive to Shigatse that is 90km from Gyangtse and visit Tashilunpo Monastery and the spectacular tombs of Panchen Lamas in Shigatse. Then we drive along Friendship Highway to Old Tingri via Lhatse and Shegar.
Your guide will do preparations for the trek, while you may have a good view of Cho Oyu.
Meals: None
Accommodation: Stay overnight in a local guest house or dorm bed
Our trekking begins from Old Tingri all the way to the Tingri plain. The Trekking route will pass part of the Ra-chu Valley, we will see the beautiful valley scenery with extensive meadows and packs of sheep and goats. The rest of the day we can visit a small Monastery in Choelun. This region is home only to herders and barley harvesters.
Meals: None
Accommodation: Stay in camp in Lungchang
The challenging trekking really starts today as we get into the mountains. Much uphill walking will be done as we climb towards the top of Nam- La. And we would camp down the top of this pass.
Meals: None
Accommodation: Camping at Nam-la valley
Start In the morning, the trek will allow us to meet the yak herders and their families. Our camp will be pitched in the small village of Zommug. Trekkers are about to view the amazing sunset in this barren village.
Meals: None
Accommodation: Camping
On our last day of trekking we will wind our way to the final destination, i.e.Rongbuk and Everest Base Camp. Along the way we can also visit the Dza Rongbuk monastery. There remains historical sites.
Meals: None
Accommodation: Stay at Tent guest house
We will have a short ride from Rongpuk to Lhatse, then follow the Friendship Highway back to Sakya. You may relax by enjoying the Xiqian hot spring near Lhatse.
Meals: None
Accommodation: Stay at Sakya Hotel
The last itinerary for this trip is to visit the famous Sakya Monastery. The Sakya tradition inside Sakya Monastery is one of the four main Buddhist schools in Tibet. It was from here that the whole of Tibet was governed during the period of Sakya hegemony and even now there are buildings of historic importance to be seen here. (The largest book in the world is in Sakya’s great library, written with gold)
Meals: None
Accommodation: Stay in the hotel in Lhasa
Our guide will accompany you to the airport or railway station to see you off.
Meals: None